10 Mistakes That Cause You to Wear and Lose Your Hair

Many of the processes we apply to make our hair look more beautiful often end up damaging the hair. Damaged hair becomes more fragile and your hair looks more unhealthy. As the mistakes in the procedures applied to the hair continue, the hair may become thinner and go up to baldness.

With simple changes you can make, you can prevent further damage to your hair. In this review, you can find 10 common hair care practices that can damage your hair and dermatologist tips to stop the damage.

1. Gently massage the shampoo into your scalp. When you rinse the shampoo off your scalp, let it run the length of your hair and resist the urge to shampoo your hair.
2. Don't skip the conditioner. Use conditioner after every shampooing.
3. Remember that pool chemicals can damage your hair. To prevent this, put on a hair cap before entering the pool. Rinse, shampoo and conditioner right after swimming.
4. Dry your hair without rubbing it. Wrap your hair in a towel to absorb the water in your hair and let it dry.
5. Do not comb your hair when it is wet. If your hair is straight, let it dry a little before combing your hair with a wide-tooth comb. If you have curly hair, always comb your hair while damp with a wide-tooth comb.
6. Do not use a blow dryer or curling iron when your hair is wet or dry. Dry your hair as naturally as possible. If you are going to use a blow dryer or curling iron, wait for your hair to dry. Use these appliances on the lowest heat setting. Limit the use of devices such as blow dryers and curling irons to once a week to protect your hair from heat.
7. Cut down on products that provide long-lasting hold, such as hairspray. Avoid models that will hold your hair taut, such as ponytails and buns.
8. Do not braid your hair tensely. If you are going to wear a hairpiece or have a knitting process, choose the light ones. Braid for a maximum of 2 or 3 months and use hair extensions.
9. In the summer, protect your hair from the sun by using a no-rinse conditioner containing zinc oxide or by wearing a wide-brimmed hat.
10. Try not to comb your hair every day. Gently style your hair with a wide-tooth comb. Avoid pulling when combing and styling your hair. You can make your hair easy to comb with a moisturizing conditioner where necessary.