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Tips for Healthy Hair

Tips for Healthy Hair

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How you wash your hair and the products you use when washing your hair are key points to get smooth and shiny hair. You can follow the generally accepted simple tips to have healthy hair and get great results.

  • If your hair is oily, wash it more often. You should determine the frequency of washing your hair based on how much oil your scalp produces. If your hair is getting greasy quickly, you may need to wash it once a day.
  • If your hair has been chemically treated, it will be drier. Therefore, washing less frequently will provide you with better results. Washing dry hair frequently can prevent healthy lubrication of the scalp.
  • As we age, the scalp produces less oil. Therefore, you may not need to use shampoo as often as before. But if you have flaking scalp, you may not be shampooing your hair enough. This can cause dandruff and various scalp diseases.
  • When washing your hair, instead of washing the entire hair, focus on the scalp and clean your scalp first. Just washing your hair will prevent you from getting a good result.
  • If you do not use a 2-in-1 shampoo that both cleans and softens the hair, it would be the right choice to condition your hair after shampooing. Using conditioner increases shine, reduces static electricity, strengthens your hair and provides some protection from harmful UV rays. For a better result, you should apply the conditioner to the ends of your hair, not the scalp.
  • Take care to choose a shampoo and conditioner that will suit your hair type. If you are dyeing your hair, use shampoo and conditioner specially formulated for colored hair. Don't skimp on conditioner if your hair is damaged or regularly chemically treated. Regardless of the cost, remember that many brands of shampoo and conditioner offer the same benefit.
  • Protect your hair while swimming. You can protect your hair from the harmful effects of chlorine by wetting and softening your hair before swimming. Before entering the water, you can wear a tight-fitting cap and use a specially formulated shampoo and conditioner to restore the lost moisture to your hair after swimming.